Flame and Flavor

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20% off winter weddings

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About Flame and Flavor

Flame and Flavor

Owner

Hi, I'm Emma! Growing up in a household of amazing Mediterranean and Middle Eastern cuisine cooks, I fell in love with the flavors and traditions. But dining out often left me disappointed by the lack of authenticity and quality. As a pastry chef, my passion for these flavors only grew stronger. I started Flame & Flavor to share my vision, using fresh ingredients and premium meats to craft delicious dishes that bring people together. Our food is made with love, and it shows.

We are a woman owned business, proudly serving 100% seed oil-free Mediterranean and Middle Eastern cuisine in San Diego, rooted in my Lebanese, Armenian, and Greek heritage. What sets us apart is our traditional approach, cooking on a certified charcoal grill right on-site, serving piping hot food made with love. We use only the finest ingredients, including extra virgin olive oil, butter, and avocado oils only. Whether you're gathering for a family style feast, a buffet, or casual customized bowl, we're passionate about bringing people together through delicious food and creating lasting memories.


Services

Services

  • Delivery and setup
  • Serving staff

Cuisines

  • Greek
  • Middle Eastern

Dietary accommodations

  • Dairy-free
  • Gluten-free
  • Organic
  • Vegan
  • Vegetarian

Meal types

  • Buffet
  • Dessert service
  • Family-style meal
  • Food stations
  • Stationary appetizers

Extra costs

  • Consultation / Tasting
  • Extra hour of service
  • Gratuity

Reviews

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5.0 out of 5

2 reviews

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  • Amazing Food!

    •Verified review
    •Nuella•Oct 16

    We loved having Flame & Flavor cater our event! The Mediterranean food was delicious and a big hit with our guests. They were easy to work with and did a great job partnering with our florist. We're really happy with the service and the food.

  • Best mediterranean food ever!

    •Verified review
    •Giovanni•Oct 15

    Flame and Flavor provided top-notch catering for our wedding. Their communication throughout the planning process was very easy and smooth, which helped make everything run seamlessly. They went above and beyond to ensure every detail was perfect, from the delicious food to the impeccable service. The chicken was extremely tender, and the beef was also perfectly cooked. Everything was thoughtfully seasoned and tasted incredible. We received so many compliments from our guests on the quality of the catering. Flame and Flavor truly contributed to making our special day unforgettable.