A beautiful introduction to the region: follow the Pastaza canyon towards Río Verde, stopping at Agoyán, Manto de la Novia and other waterfalls along the way. Allow a leisurely half-day, or longer if you include Pailón del Diablo. For a relaxed first visit, we recommend a private driver or guided vehicle tour with an English-speaking guide. Cycling is also popular, but sections share the road with traffic; it is best suited to confident cyclists with a helmet and a planned return transfer. Walking requirements vary with your chosen stops.
One of the area's most memorable sights, with powerful water, lush greenery and dramatic viewpoints. Combine it with the Waterfall Route rather than booking two separate outings. There are different entrances and walking routes: ask your guide which best suits your group. Expect stairs, spray and slippery surfaces; some routes include narrow passages. Visit in daylight, wear shoes with good grip and bring a light waterproof jacket. Guests with limited mobility should confirm access before visiting. Follow any closures after heavy rain.
The famous tree house and “Swing at the End of the World” sit in the hills of Runtún, with views towards Tungurahua when the clouds clear. Come for the scenery and photographs; trying the swing is entirely optional. Arrange a taxi with a return pick-up or join a guided tour. Bring a layer and a rain jacket, as the hillside can be cooler and misty. Follow the staff's instructions and restrictions for the swing, and enjoy the viewpoints from the designated areas.
For a morning outdoors, explore the hills above town with a local guide. The Cruz de Bellavista viewpoint offers a rewarding panorama of Baños and the surrounding valley. Choose a walk that matches your fitness: the uphill trail involves uneven ground and can be muddy. Ask your hotel to arrange an English-speaking guide and confirm the route's condition. Walk in daylight with water, sturdy shoes and a rain layer. If you prefer less walking, ask about vehicle access to the viewpoint and the remaining walk from the drop-off.
For adventure lovers, a guided rafting trip brings a different perspective on the Pastaza valley, with rapids and green riverbanks along the way. Book with a registered specialist operator and request an English-speaking guide, a full safety briefing, helmet, life jacket and appropriate equipment. The operator should select the river section for your experience and the day's water level; confirm swimming requirements, age limits and insurance coverage before booking. Trips depend on river and weather conditions. Allow a half-day and bring a change of clothes.
Slow down with a visit to the town's well-known thermal baths, near the Cabellera de la Virgen waterfall. This is a public bathing experience, popular with local families as well as visitors. Bring swimwear, a towel, sandals and a swimming cap; confirm current opening times and entry requirements before you go. Pools have different temperatures, so follow the posted guidance and take breaks. A lovely option for a quieter day between outings.
For a gentler outing, head to Café del Cielo at Luna Volcán for coffee, something sweet and views over Baños. It is an inviting place to linger with friends and take in the landscape when the weather is clear. Arrange transport up to Runtún and back, and check current opening hours or reservation requirements. Visiting the café does not automatically include access to the hotel's pools or spa; enquire separately if you would like to make a longer day of it.
Spend an unhurried morning exploring the centre of Baños, visiting the Basílica de la Virgen de Agua Santa and stopping at local cafés and shops. This is an easy-to-personalise outing for guests who prefer culture and everyday town life to adventure sports. Visit the church respectfully, dress appropriately and avoid interrupting services. Explore during daylight and ask your hotel for a walking route that suits your group.
Baños also offers zip-line circuits above green valleys and guided canyoning descents through waterfalls. These technical activities are best arranged with a registered specialist operator and qualified guides. Request instructions in English and confirm equipment, participant requirements and insurance coverage. For canyoning, the guide must assess rainfall and water conditions before departure. Choose an itinerary suited to your experience and comfort with heights or moving water.
If your ideal adventure is a slower afternoon, consider reserving a spa treatment at Samari or Luna Volcán. It is a lovely way to build some quiet time into your stay, especially after travelling or exploring. Contact your chosen hotel directly to check treatment availability, advance reservations and access for non-resident guests. Pool access and treatments may require separate bookings and are not included simply because you are attending the wedding.