Things To Do

Restaurants/Bars

A Google Map we created of our favorite restaurants and bars in Panama City!

Tours/Tourist Attractions

Travel Elsewhere in Panama - Boquete

Nestled in the highlands of the Chiriquí Province, Boquete is one of Panama’s most important eco-adventure and coffee regions. Its cool climate, fertile volcanic soil, and lush cloud forests make it a hub for outdoor tourism, perfect for active families and couples. Boquete is globally recognized for producing some of the world’s finest coffee, including Geisha varieties, and serves as a gateway to Panama’s mountainous landscapes. Top activities: • Coffee plantation tours and tastings • Hiking in Volcán Barú (Panama’s highest peak) • Ziplining, whitewater rafting, and rock climbing • Birdwatching in cloud forests

Travel Elsewhere in Panama - Gulf of Chiriquí

Located along Panama’s Pacific coast, the Gulf of Chiriquí is a marine paradise made up of protected islands and pristine waters within the Gulf of Chiriquí National Marine Park. It’s one of the country’s most important marine ecosystems, offering exceptional biodiversity and remote, luxury island experiences. This is more of a laid-back beach vibe. Top activities: • Island hopping and snorkeling • Scuba diving in coral reefs • Whale watching (seasonal, typically July–October) • Sport fishing and kayaking

Travel Elsewhere in Panama - Bocas del Toro

Set on the Caribbean side near the border with Costa Rica, Bocas del Toro is an archipelago known for its vibrant Afro-Caribbean culture, turquoise waters, and laid-back atmosphere. It’s Panama’s premier Caribbean beach destination, blending culture, nightlife, and nature in a uniquely colorful setting. This is more of a touristed destination and popular with couples or singles rather than families. Top activities: • Beach hopping (e.g., Red Frog Beach, Starfish Beach, Zapatilla Islands) • Snorkeling and diving around coral reefs • Dolphin watching and boat excursions • Exploring local culture in Isla Colón

Travel Elsewhere in Panama - El Valle de Antón

Located about two hours from Panama City, El Valle de Antón sits inside the crater of an extinct volcano, making it one of the few inhabited volcanic calderas in the world. It’s a popular nature escape for locals and visitors, known for its unique geology, biodiversity, and relaxed atmosphere. Top activities: • Hiking to waterfalls like Chorro El Macho • Visiting hot springs and local markets • Wildlife spotting (including the rare golden frog) • Ziplining and biking through the valley