Calistoga, a well-known wellness haven, is celebrated for its hot springs and mineral pools. The Wappo tribe, the area’s original inhabitants, discovered the remarkable waters approximately 8,000 years ago when they settled in Calistoga. They called the land coo-lay-no-maock (“the oven place”) and believed that the geyser water possessed healing powers as they steamed and soaked in the baths. Those who have experienced a Calistoga hot spring or mineral pool can vouch for its therapeutic effects. This healing practice even has a term: balneotherapy. In addition to providing deep muscle relaxation, balneotherapy aids in treating rheumatoid arthritis, back pain, and skin conditions like psoriasis. The calcium and sodium bicarbonate minerals are also believed to enhance healthy blood circulation, promote sleep, and alleviate stress. Take a dip!