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FAQs

Pure Health’s Bali Belly Protocol “Bali belly” is the not-so-glamorous name for travellers’ diarrhoea usually caused by unfamiliar bacteria or a change in food and water hygiene. How to Avoid Bali Belly Stick to bottled or filtered water – avoid tap water and ice unless you’re certain it’s filtered. Be cautious with street food – choose busy vendors with high turnover. Wash or peel fruit before eating. Wash or sanitise hands regularly, especially before meals. Supplement Support Saccharomyces boulardii (SB): A probiotic to help prevent and manage travellers’ diarrhoea. Take SB daily (1 capsule twice a day) for at least 2 weeks before travel, and continue while in Bali. Charcoal or bentonite clay: Can help bind toxins and soothe the gut if needed. For faster recovery, you can also book an IV mobile drip service yes, they’ll come to your villa or hotel balibellytreatment.com +62 8122 525 9993 Email: admin@purehealthnutrition.com.au for tailored supplements