Casco Viejo is actually a UNESCO World Heritage site and features a lot of colonial architecture, charming cafes, cute boutiques and rooftop bars. You can easily spend the day walking about Casco Viejo.
Ancon Hill (Cerro Ancón) is a 199-meter-high hill and nature reserve overlooking Panama City, offering panoramic views of the city skyline, Casco Viejo, and the Panama Canal. It is a popular, free destination for hiking, jogging, and wildlife spotting (sloths, toucans, monkeys) via a paved road that takes roughly 30 minutes to ascend. Features a large, iconic Panamanian flag and offers the highest view in the city. Open 6:00am to 4:00pm.
Seafood market that is a renowned landmark near the entrance of Casco Viejo. This seafood market serves fresh fish that vendors catch daily from the Panama Bay and has over 35 restaurants attached with fresh affordable seafood.
While you're in Panama, feel free to check out the Panama Canal and the museum.
Walk or bike along this scenic road connecting islands in the Pacific with views of the city skyline.
Coastal boulevard perfect to walk and a great view of the city. Along with a view of the famous "Panama" sign.
Here you can learn about the ecological history of the isthmus. This museum is focused on the natural history of Panama and designed my Canadian architect, Frank Ghery.
Tropical rainforest located within the city limits for hiking and seeing wildlife.