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We are so glad you asked! Denver is known as the "Mile High City" since the altitude is 5,280 ft. We are aiming for all guests to arrive happy and hydrated - but altitude sickness affects about 20% of travelers. Here is what you need to know: Altitude Sickness is often characterized by the symptoms of: • headaches • nausea/vomiting/diarrhea • difficulty sleeping • loss of appetite • fatigue • shortness of breath
1. Water Is Your Best Friend. With the dry air and high altitude, you need twice as much water as you do at home. Start hydrating before you travel to Colorado. 2. Exercise Is Harder. No, you are not suddenly out of shape! Take frequent breaks and don’t push yourself if you feel ill. 3. Use Sunscreen, Chapstick and Sunglasses. There is 25% less protection from the sun at this altitude, so those harmful ultraviolet rays can leave their mark quickly. 4. Monitor Your Alcohol Intake. Golf balls really do go 10% further here and so does alcohol!
Coloradoans have a saying, "If you don't like the weather, wait five minutes!" And, it's true - you could experience all four seasons in one day! Average day time highs are in the upper 70s. When the sun is shining (and, we are the state with 300 days of sunshine), it feels warmer because we are closer to the sun! Nights are a little chillier with an average low temperature in the 60s. Please do plan accordingly and bring sunscreen!